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Detailed Information

  • Active Sitting is the terminology used by health care professionals reflecting positive use of back and core muscles.
  • Activating the back and core muscles(postural muscles) thereby strengthening  the torso.
  • Promotes better posture while sitting.
  • Takes pressure off the spine, releases muscle tension and strain on back.
  • Conventional  chairs , “passive sitting” leads to slumping and poor posture which degenerates muscles and causes strain(back aches).
  • Improves balance.
  • Smaller 45 cm/ 18” ball doesn’t put pressure on calf muscles.